Evolved Embodiment Newsletter
Welcome to Evolved Embodiment—a space where beauty, wellness, and neuroscience meet to create deep, lasting transformation. I’m Shannon, creator of The Evolved Embodiment Method, here to help you break free from old patterns, rewire your nervous system, and step into a life of alignment, ease, and embodied power. This isn’t just mindset work—it’s the inner shift that changes everything.
Stress Less, Shine More: How to Care for Your Hair and Your Nervous System
Okay, let’s talk about something we all deal with—stress.Sure, you’ve felt it in your shoulders, your sleep, maybe even your mood... but did you know stress can also sneak its way into your hair health? Yep—thinning, breakage, even unexpected hair loss can all be signs your nervous system is wavi...
May 21, 2025
Welcome to Evolved Embodiment: Where Transformantion Begins
Hi beautiful,
Welcome to Evolved Embodiment—I’m so glad you’re here.
This space was born from over two decades of experiences walking alongside women on their journeys to wholeness—as an artist, a hairstylist, a health coach, and a somatic healer. Through it all, one truth became clear: lasting t...
May 09, 2025
Welcome to Evolved Embodiment: Where Transformantion Begins
Hi beautiful,
Welcome to Evolved Embodiment—I’m so glad you’re here.
This space was born from over two decades of experiences walking alongside women on their journeys to wholeness—as an artist, a hairstylist, a health coach, and a somatic healer. Through it all, one truth became clear: lasting t...
May 09, 2025
Evolved Embodiment Newsletter